Vegan Crunchwrap Supreme Clara quick dinners

The Vegan Crunchwrap Supreme is a plant-based spin on a fast-food favorite—crispy, flavorful, and incredibly satisfying. It layers seasoned vegan “meat,” creamy sauces, fresh veggies, and a crunchy tostada shell, all wrapped in a warm tortilla and grilled to golden perfection. It’s the ultimate comfort food made entirely from wholesome, dairy-free, and meat-free ingredients.

Why You’ll Love This Recipe

• 100% plant-based and loaded with flavor and texture
• A healthier, homemade alternative to fast food
• Customizable with your favorite fillings and toppings
• Crispy on the outside, saucy and savory on the inside
• Fun to make and great for meal prep or casual dinners

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the filling:

• Large flour tortillas (burrito-size)
• Small tostada shells or crispy corn tortillas
• Plant-based ground meat or lentil taco filling
• Taco seasoning
• Vegan nacho cheese or cashew cheese sauce
• Vegan sour cream or plain dairy-free yogurt
• Shredded lettuce
• Diced tomatoes
• Diced red onion (optional)
• Sliced jalapeños (optional)
• Olive oil or vegan butter for grilling

Optional add-ins:

• Cooked rice or quinoa
• Black beans or refried beans
• Avocado or guacamole
• Hot sauce or salsa

directions

1. Cook the filling: In a skillet, heat a bit of oil and cook your plant-based ground meat or lentil mixture with taco seasoning until heated through and flavorful. Set aside.
2. Warm tortillas: Microwave the large tortillas for 1015 seconds to make them more pliable.
3. Assemble the crunchwraps:
   • Place a large tortilla on a flat surface.
   • In the center, layer:
     1. A scoop of seasoned vegan meat
     2. A drizzle of vegan cheese sauce
     3. A tostada shell
     4. A layer of sour cream
     5. Lettuce, tomato, onion, and any other toppings
   • Fold the edges of the tortilla up and over the center in a circular motion, creating pleats as you go, until the fillings are sealed.
   • If needed, place a small piece of tortilla over the center before folding to help seal.
4. Cook the crunchwraps:
   • Heat a non-stick skillet or grill pan over medium heat.
   • Add a little oil or vegan butter.
   • Place the crunchwrap seam-side down and cook for 34 minutes until golden brown.
   • Flip and cook the other side until crisp.
5. Serve: Slice in half and enjoy with salsa, guac, or extra cheese sauce.

Servings and timing

This recipe makes 4 crunchwraps.
Preparation time: 15 minutes
Cooking time: 15 minutes
Total time: 30 minutes

Variations

• Make it spicy: Add sriracha, hot sauce, or spicy vegan mayo inside.
• Gluten-free option: Use gluten-free tortillas and tostadas.
• Low-carb: Swap tortillas for large collard leaves or low-carb wraps.
• Add more veggies: Include sautéed mushrooms, bell peppers, or corn.
• Change the protein: Use crumbled tofu, tempeh, or chickpeas seasoned like taco meat.

storage/reheating

Store leftover, ungrilled crunchwraps wrapped tightly in the fridge for up to 2 days.
Reheat in a skillet or oven until crispy and heated through.
Assembled and grilled crunchwraps can be stored in the fridge and reheated, but are best fresh for crispiness.
Freezing is not recommended due to the fresh vegetables and tortilla texture.

FAQs

Can I make this ahead of time?

You can prep all components in advance and assemble just before grilling for the freshest result.

What can I use instead of tostada shells?

Crispy tortilla chips or air-fried corn tortillas work well as substitutes.

Is there a store-bought vegan cheese I can use?

Yes, many brands offer vegan nacho cheese or shredded cheese that melts well.

Can I make this oil-free?

Yes, skip the oil when cooking the filling and dry-toast the crunchwrap in a non-stick skillet.

How do I stop the crunchwrap from falling apart?

Use pliable tortillas and make sure to fold tightly. Adding a small tortilla piece in the center helps seal it.

What kind of plant-based meat works best?

Ground beef-style crumbles, lentils, or finely chopped mushrooms with taco seasoning all work great.

Can I use regular sour cream?

For a vegan version, stick with dairy-free sour cream or yogurt alternatives.

What other sauces can I use?

Vegan ranch, chipotle mayo, salsa, or avocado crema are all delicious.

How do I keep the tortilla from tearing?

Warm it slightly and don’t overfill. A soft, warm tortilla folds much more easily.

Can I bake the crunchwraps instead of grilling?

Yes, bake at 400°F (200°C) for 1012 minutes, flipping halfway through for even crispness.

Conclusion

Vegan Crunchwrap Supreme is a crave-worthy, plant-based meal that brings all the texture and flavor of your favorite fast food—without the meat or dairy. With endless ways to customize, it’s a satisfying and fun dish for casual dinners, meal prep, or weekend treats. Once you try it, you’ll want it in your weekly rotation.

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