Strawberry Yogurt Popsicles are a refreshing, wholesome treat that’s perfect for hot days or a guilt-free dessert any time of year. Creamy yogurt, sweet strawberries, and a touch of natural sweetener come together in these frozen delights that both kids and adults will love.
Why You’ll Love This Recipe
- Made with just a few simple, healthy ingredients
- Naturally sweetened and customizable
- A great way to use fresh or frozen strawberries
- Kid-friendly and perfect for summer
- No artificial colors or flavors
- Easy to prepare and store for grab-and-go snacks
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Fresh or frozen strawberries
- Greek yogurt or regular yogurt (plain or vanilla)
- Honey or maple syrup
- Vanilla extract (optional)
- Lemon juice (optional, for brightness)
Directions
- In a blender, combine strawberries, yogurt, sweetener, vanilla extract, and lemon juice if using. Blend until smooth.
- Taste and adjust sweetness as needed.
- Pour the mixture into popsicle molds, leaving a little room at the top for expansion.
- Insert sticks and freeze for at least 46 hours, or until completely solid.
- To release, run warm water over the outside of the molds for a few seconds and gently remove the popsicles.
Servings and timing
This recipe makes about 68 popsicles, depending on mold size.
Prep time: 10 minutes
Freeze time: 46 hours
Total time: 4 hours 10 minutes
Variations
- Swirl style: Layer strawberry puree and yogurt separately for a marbled look.
- Dairy-free: Use coconut or almond milk yogurt for a vegan version.
- Berry blend: Mix in raspberries, blueberries, or blackberries for a medley.
- Creamy texture: Add a splash of milk or cream to make the popsicles extra smooth.
- Chunky version: Stir in diced strawberries after blending for a bit of texture.
Storage/reheating
Store popsicles in the freezer for up to 3 weeks in the molds or transfer to a freezer-safe bag or container with parchment between them.
No reheating needed — just let sit at room temperature for a minute or run under warm water to release.
FAQs
Can I use frozen strawberries?
Yes, just thaw slightly before blending for smoother consistency.
What kind of yogurt is best?
Greek yogurt offers a thick, creamy texture, but any plain or vanilla yogurt works well.
Can I make them without sweetener?
Yes, especially if using sweet, ripe strawberries and flavored yogurt.
How do I make layered popsicles?
Blend strawberries and yogurt separately, then pour in alternating layers and freeze slightly between pours.
Do I need popsicle molds?
No, you can use small paper cups and wooden sticks as an alternative.
Can I add other fruits?
Absolutely. Mango, banana, or peach pair well with strawberries.
How long do they take to freeze?
Usually 46 hours, depending on your freezer and mold size.
Can I make these sugar-free?
Yes, use unsweetened yogurt and skip the added sweetener or use a sugar-free alternative like stevia.
Are these suitable for toddlers?
Yes, especially when made without added sweeteners. Use full-fat yogurt for creaminess and nutrition.
Can I use fruit juice instead of yogurt?
You can, but the texture will be more like an ice pop than a creamy popsicle.
Conclusion
Strawberry Yogurt Popsicles are a fun, healthy, and refreshing way to enjoy the sweetness of strawberries with the creamy goodness of yogurt. They’re incredibly easy to make, endlessly customizable, and perfect for summer snacking or healthy desserts. Once you try them, you’ll want to keep a batch in your freezer all season long.
Description
Strawberry yogurt popsicles are a refreshing, healthy frozen treat made with fresh strawberries and creamy yogurt—perfect for hot summer days and kid-friendly snacking.
- In a blender, combine strawberries, yogurt, honey or maple syrup, and lemon juice.
- Blend until smooth or leave slightly chunky for texture, depending on preference.
- Pour mixture evenly into popsicle molds.
- Insert sticks and freeze for at least 4-6 hours, or until fully set.
- To release, run the molds under warm water for a few seconds before removing the popsicles.
Notes
- For a swirl effect, blend strawberries and yogurt separately and layer in the molds.
- Can substitute strawberries with other berries or fruits.
- Use silicone molds for easier removal.
Nutrition
- Serving Size: 1 popsicle
- Calories: 80
- Sugar: 9g
- Sodium: 25mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 2mg