Salmon Spring Rolls are a light, fresh, and flavorful dish that brings together tender salmon, crisp vegetables, and aromatic herbs wrapped in delicate rice paper. Served with a dipping sauce, these rolls are perfect as an appetizer, light lunch, or healthy dinner option. They’re a beautiful, make-ahead-friendly dish that’s as fun to assemble as it is to eat.
Why You’ll Love This Recipe
These spring rolls are packed with nutrition and color. The combination of flaky salmon, crunchy veggies, and fresh herbs makes each bite refreshing and satisfying. They’re gluten-free, customizable, and ideal for warm weather. Plus, no frying or heavy prep is needed—just fresh ingredients and a few simple steps. Whether you’re meal prepping, entertaining, or craving something light, these rolls fit the bill.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Cooked salmon (grilled, baked, or poached)
- Rice paper wrappers
- Carrot (julienned)
- Cucumber (julienned)
- Red bell pepper (thinly sliced)
- Cooked rice noodles (optional)
- Fresh herbs (mint, cilantro, basil)
- Lettuce leaves or shredded cabbage
- Avocado (optional)
- Dipping sauce (such as peanut sauce, hoisin, or nuoc cham)
Directions
- Prepare all ingredients: flake the cooked salmon and slice all vegetables thinly. Cook rice noodles if using.
- Fill a large shallow dish with warm water. Dip one rice paper wrapper in the water for about 10 seconds, until softened but still slightly firm.
- Lay the wrapper flat on a clean surface or damp towel.
- In the lower third of the wrapper, layer lettuce or cabbage, herbs, vegetables, noodles (if using), and a few pieces of flaked salmon.
- Fold the sides of the wrapper over the filling, then roll from the bottom up tightly, like a burrito.
- Repeat with remaining ingredients.
- Serve immediately with your favorite dipping sauce, or refrigerate covered with a damp paper towel and plastic wrap until ready to serve.
Servings and timing
This recipe makes about 8 spring rolls.
Prep Time: 25 minutes
Assembly Time: 15 minutes
Total Time: 40 minutes
Variations
- Smoked Salmon: Swap cooked salmon for smoked salmon for a different flavor and texture.
- Add Fruit: Include mango or pineapple slices for a tropical twist.
- Spicy Kick: Add thinly sliced jalapeño or a drizzle of sriracha.
- Vegan Version: Replace salmon with tofu or tempeh.
- Grain-Free: Skip rice noodles and load up on extra veggies and herbs for a lower-carb option.
storage/reheating
Spring rolls are best eaten fresh, but you can store them in the fridge for up to 1 day. Place a damp paper towel over them and wrap tightly in plastic wrap or in an airtight container to prevent drying out. Do not reheat—these are meant to be served cold or at room temperature.
FAQs
Can I make these rolls ahead of time?
Yes, but they’re best enjoyed the same day. Store with a damp paper towel and plastic wrap to keep them fresh.
What type of salmon should I use?
You can use baked, grilled, or poached salmon. Leftover salmon works perfectly too.
Can I use smoked salmon?
Absolutely. Smoked salmon adds a rich, salty flavor that complements the fresh veggies.
What dipping sauce goes best?
Peanut sauce, hoisin, or a Vietnamese-style fish sauce (nuoc cham) are all great choices.
How do I keep rice paper from tearing?
Don’t oversoak it—just a few seconds in warm water is enough. Work gently and place the wrapper on a slightly damp towel.
Are rice paper wrappers gluten-free?
Yes, most rice paper wrappers are gluten-free. Always check the label to be sure.
Can I freeze salmon spring rolls?
No, these are not suitable for freezing as the rice paper becomes tough and the veggies lose their texture.
What can I use instead of rice noodles?
You can skip them entirely or substitute with spiralized zucchini or shredded cabbage for crunch.
Can I make them without herbs?
Yes, but fresh herbs add a lot of flavor. Mint, cilantro, and basil are highly recommended.
How do I serve them at a party?
Slice each roll in half and arrange on a platter with multiple dipping sauces for variety.
Conclusion
Salmon Spring Rolls are a refreshing, healthy, and fun way to enjoy salmon in a light, no-fuss format. With their crisp vegetables, fragrant herbs, and tender fish, they make a beautiful presentation and offer endless versatility. Whether served as a starter, lunch, or light dinner, these rolls are sure to impress with both flavor and freshness.
Description
These salmon spring rolls are fresh, flavorful, and easy to make. Filled with flaked salmon, crisp veggies, and herbs, they’re wrapped in rice paper and served with a tangy dipping sauce. Great as an appetizer, light lunch, or healthy snack.
For the Rolls:
For the Dipping Sauce:
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Prepare all filling ingredients and set up a rolling station with a clean damp towel or board.
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Fill a shallow dish with warm water. Dip one rice paper wrapper in the water for about 1015 seconds, just until soft.
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Lay the softened wrapper flat on your work surface.
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In the center, layer a few pieces of salmon, noodles (if using), cucumber, bell pepper, carrot, avocado, and herbs.
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Fold the bottom of the wrapper up over the filling, then fold in the sides and roll tightly like a burrito.
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Repeat with remaining wrappers and fillings.
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In a small bowl, whisk together all dipping sauce ingredients.
Notes
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Use smoked salmon for a shortcut or extra flavor.
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Add lettuce leaves or shredded cabbage for more crunch.
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Make ahead and store covered with a damp paper towel in the fridge for up to 1 day.
