One-Pan Lemon Garlic Shrimp and Zucchini Noodles

If you’re looking for a quick, healthy, and delicious meal, this one-pan lemon garlic shrimp and zucchini noodles recipe is the perfect choice.

It’s packed with fresh flavors, loaded with protein, and low in carbs, making it ideal for a light yet satisfying dinner.

The best part? It comes together in just 20 minutes and requires only one pan, meaning less cleanup.

Whether you’re following a low-carb or keto diet or simply want a flavorful, nutritious meal, this dish is sure to become a favorite.

Why You’ll Love This Recipe

• Quick and Easy: Ready in 20 minutes. Perfect for busy weeknights!
• Healthy and Low-Carb: A light meal packed with protein and fresh veggies.
• One-Pan Meal: Minimal cleanup required.
• Bursting with Flavor: The combination of lemon, garlic, and butter makes every bite delicious.

Ingredients You’ll Need

• 1 pound shrimp (peeled and deveined)
• 2 medium zucchinis, spiralized into noodles
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 2 tablespoons butter
• 1 teaspoon red pepper flakes (optional, for heat)
• Juice and zest of 1 lemon
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup Parmesan cheese (optional, for garnish)
• 2 tablespoons fresh parsley, chopped

How to Make Lemon Garlic Shrimp and Zucchini Noodles

Step 1: Prep the Ingredients

• Spiralize the zucchinis or use pre-cut zucchini noodles.
• Pat shrimp dry with paper towels and season with salt and pepper.

Step 2: Cook the Shrimp

• Heat 1 tablespoon olive oil and 1 tablespoon butter in a large skillet over medium heat.
• Add shrimp, minced garlic, and red pepper flakes.
• Cook for 2-3 minutes per side until shrimp are pink and opaque.
• Remove shrimp from the pan and set aside.

Step 3: Sauté the Zucchini Noodles

• In the same pan, add the remaining 1 tablespoon olive oil.
• Toss in the zucchini noodles and cook for 1-2 minutes, stirring occasionally.
• Be careful not to overcook, as they can become mushy.

Step 4: Combine and Serve

• Return shrimp to the pan and add lemon juice, zest, and Parmesan cheese (if using).
• Toss everything together until well coated.
• Remove from heat, garnish with fresh parsley, and serve immediately.

Tips for the Best Zucchini Noodles

• Don’t overcook the noodles. They should be slightly firm for the best texture.
• Salt and drain zucchini noodles before cooking to remove excess moisture.
• Use fresh lemon juice for the best flavor.

Variations and Additions

• Make it spicy: Add extra red pepper flakes.
• Add more protein: Toss in grilled chicken or tofu.
• Creamy version: Stir in a splash of heavy cream or coconut milk.
• Extra veggies: Add bell peppers or cherry tomatoes for extra color and flavor.

What to Serve with This Dish

• Garlic bread: A great option for those not following a low-carb diet.
• Side salad: A fresh green salad complements the dish perfectly.
• White wine: A crisp Sauvignon Blanc pairs well with the lemony shrimp.

Storing and Reheating

• Refrigerate: Store leftovers in an airtight container for up to 2 days.
• Reheat: Warm gently in a pan over low heat to avoid overcooking.
• Avoid freezing, as zucchini noodles can become too soft.

Recipe FAQ’s

Can I use frozen shrimp?

Yes, but make sure to thaw them completely and pat them dry before cooking to avoid excess water in the pan.

Can I use store-bought zucchini noodles?

Yes! Pre-spiralized zucchini noodles work great and save time in the kitchen.

Can I make this ahead of time?

It’s best enjoyed fresh, but you can prep the ingredients ahead and cook them quickly when ready to eat.

How do I prevent zucchini noodles from getting soggy?

Lightly salt them and let them sit for a few minutes before cooking. Then, pat dry with paper towels to remove excess moisture.