Healthy Apple Cinnamon Breakfast Cookies are the perfect way to enjoy a wholesome, on-the-go breakfast that tastes like a treat. Packed with oats, real apple chunks, warm spices, and natural sweeteners, these cookies are soft, chewy, and satisfying—perfect for busy mornings, school lunches, or post-workout snacks.
Why You’ll Love This Recipe
- Nutritious and Delicious: Made with whole grains, real fruit, and no refined sugar.
- Great for Meal Prep: Bake a batch ahead of time and enjoy all week.
- Family-Friendly: Loved by kids and adults alike.
- Customizable: Add your favorite mix-ins like nuts or dried fruit.
- Perfect for On-the-Go: Convenient, mess-free breakfast or snack option.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Old-fashioned rolled oats
- Whole wheat flour
- Baking powder
- Ground cinnamon
- Ground nutmeg
- Salt
- Unsalted butter or coconut oil, melted
- Egg white
- Vanilla extract
- Pure maple syrup
- Milk (dairy or plant-based)
- Fresh apple, finely diced (such as Honeycrisp or Fuji)
Directions
- Mix Dry Ingredients: In a bowl, stir together oats, flour, baking powder, cinnamon, nutmeg, and salt.
- Combine Wet Ingredients: In a separate bowl, whisk the melted butter or coconut oil with the egg white, vanilla extract, maple syrup, and milk.
- Combine Everything: Add the wet ingredients to the dry and stir until just combined. Fold in the diced apples.
- Chill the Dough: Cover and refrigerate the dough for about 30 minutes to help it firm up.
- Prepare to Bake: Preheat the oven to 325°F (163°C) and line a baking sheet with parchment paper.
- Form Cookies: Scoop tablespoon-sized portions of dough onto the baking sheet. Flatten slightly with your fingers or a spoon.
- Bake: Bake for 911 minutes or until the cookies are set on the edges and slightly soft in the center.
- Cool: Let cookies cool on the baking sheet for 510 minutes before transferring to a wire rack.
Servings and Timing
- Yield: About 15 cookies
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 55 minutes
Variations
- Add Nuts: Mix in chopped walnuts or pecans for added crunch and protein.
- Use Applesauce: Substitute part of the diced apple with applesauce for a softer texture.
- Swap the Sweetener: Use honey or agave instead of maple syrup if desired.
- Protein Boost: Add a scoop of vanilla protein powder to the mix.
- Make Vegan: Use a flax egg and plant-based milk.
Storage/Reheating
- Storage: Store in an airtight container at room temperature for up to 3 days or in the fridge for up to 1 week.
- Freezing: Freeze cookies in a single layer, then transfer to a bag or container. Thaw as needed.
- Reheating: Microwave for 1015 seconds for a warm, just-baked taste.
FAQs
Can I make these cookies gluten-free?
Yes, use a gluten-free flour blend and certified gluten-free oats.
What type of apple is best?
Firm, sweet varieties like Honeycrisp, Gala, or Fuji work best.
Can I skip the chilling step?
Chilling helps prevent spreading, but if you’re short on time, bake right away and expect flatter cookies.
Can I use quick oats?
Yes, but the texture may be slightly softer than with rolled oats.
Do I have to peel the apple?
No, but peeling is recommended for a softer cookie texture.
Are these cookies freezer-friendly?
Absolutely! They freeze well and make for great grab-and-go options.
Can I add raisins or dried cranberries?
Yes, they’re a great complement to the apple and cinnamon.
How can I make these more filling?
Add nut butter or protein powder to the dough for an energy boost.
What’s the texture like?
Soft and slightly chewy, similar to a baked oatmeal cookie.
Are they sweet?
Mildly sweet—perfect for breakfast without the sugar rush.
Conclusion
Healthy Apple Cinnamon Breakfast Cookies are a delicious and practical way to fuel your morning. With wholesome ingredients and irresistible flavors, they’re everything you love about breakfast in cookie form. Whether you’re baking a batch for the week or grabbing one on the go, these cookies are a feel-good way to start your day.
Description
These Healthy Apple Cinnamon Breakfast Cookies are soft, chewy, and naturally sweetened with applesauce and a touch of maple syrup. Packed with oats, warm spices, and fresh apple chunks, they make a nutritious breakfast or snack you can feel good about eating any time of day!
-
Preheat Oven:
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. -
Mix Dry Ingredients:
In a large bowl, combine oats, flour, cinnamon, nutmeg, baking soda, and salt. -
Mix Wet Ingredients:
In another bowl, whisk together applesauce, maple syrup, egg, melted coconut oil, and vanilla extract. -
Combine & Fold:
Add the wet mixture into the dry ingredients and stir until just combined. Fold in diced apples and optional mix-ins. -
Scoop & Shape:
Scoop dough (about 2 tablespoons per cookie) onto the prepared baking sheet. Flatten slightly with your fingers or a spoon. -
Bake:
Bake for 1215 minutes, or until cookies are set and lightly golden. Let cool on the pan for 5 minutes, then transfer to a wire rack.
Notes
-
Store in an airtight container at room temp for 23 days or in the fridge for up to a week.
-
These cookies freeze well—perfect for batch baking!
-
Swap the apple for pear, or add a few mini chocolate chips for a treat.
