Greek Salad Pinwheels Clara quick dinners

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Greek Salad Pinwheels are a fresh, flavorful twist on the classic Greek salad, wrapped up in soft tortillas and sliced into perfect bite-sized rolls. Loaded with crunchy vegetables, tangy feta cheese, and a creamy, herb-infused base, these pinwheels are the ideal appetizer or light lunch for any occasion.

Why You’ll Love This Recipe

  • Fresh and Healthy: Packed with raw vegetables and nutritious ingredients.
  • Perfect for Entertaining: Colorful, portable, and easy to serve at parties or picnics.
  • Quick and No-Cook: Comes together in just 15 minutes without any stovetop or oven use.
  • Mediterranean Flavor: Tangy, herby, and full of bold Greek ingredients.
  • Great for Meal Prep: Holds up well in the fridge and makes a great make-ahead option.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 4 large spinach or plain flour tortillas
  • 4 oz cream cheese, softened
  • ⅓ cup plain Greek yogurt
  • ½ teaspoon garlic powder
  • ½ teaspoon dried oregano
  • 1 tablespoon red wine vinegar
  • ½ cup crumbled feta cheese
  • ½ cup diced cucumber, seeds removed
  • ½ cup diced grape tomatoes, seeds removed
  • ¼ cup chopped kalamata olives
  • ¼ cup finely chopped red onion
  • 2 tablespoons chopped fresh parsley

Directions

  1. In a mixing bowl, blend the cream cheese, Greek yogurt, garlic powder, oregano, red wine vinegar, and feta cheese until smooth and combined.
  2. In a separate bowl, toss together the cucumber, tomatoes, olives, red onion, and parsley.
  3. Warm tortillas for 20 seconds in the microwave to make them easier to roll.
  4. Spread a quarter of the cheese mixture evenly over each tortilla.
  5. Top with a portion of the vegetable mixture, spreading it out evenly but leaving a small border around the edges.
  6. Tightly roll each tortilla into a log. Wrap in plastic wrap and refrigerate for at least 30 minutes to firm up.
  7. Slice into 1-inch pinwheels just before serving.

Servings and Timing

  • Servings: 810
  • Prep Time: 15 minutes
  • Chill Time: 30 minutes
  • Total Time: 45 minutes

Variations

  • Add Protein: Include diced grilled chicken or chickpeas for a more filling option.
  • Extra Creamy: Add a spoonful of hummus to the cream cheese mixture.
  • Vegan Version: Use dairy-free cream cheese and vegan feta.
  • Spicy Touch: Mix in a pinch of chili flakes or diced pepperoncini for heat.
  • Gluten-Free: Use gluten-free tortillas if needed.

Storage/Reheating

  • Storage: Store sliced or whole rolled pinwheels in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Not recommended. These are best served cold.
  • Freezing: Not suitable for freezing due to fresh vegetables and creamy base.

FAQs

Can I make Greek Salad Pinwheels ahead of time?

Yes, prepare up to a day in advance and refrigerate wrapped tightly before slicing.

What’s the best tortilla to use?

Spinach or flour tortillas work well—they’re flexible and hold up to rolling.

How do I prevent soggy pinwheels?

Remove seeds from cucumbers and tomatoes, and avoid overfilling with moist ingredients.

Can I use store-bought tzatziki instead?

Yes, as a substitute for the cream cheese mixture or served on the side.

Are these pinwheels vegetarian?

Yes, as long as the feta is made without animal rennet.

Can I use different cheeses?

Sure—goat cheese or a Mediterranean cheese blend makes a great alternative.

Are these good for kids?

Definitely—cut smaller portions and go easy on the onions for kid-friendly bites.

What if I don’t like olives?

Just leave them out or swap with chopped bell peppers or sun-dried tomatoes.

Can I add lettuce?

Yes, finely shredded romaine or baby spinach works well, just avoid adding too much.

Do these travel well?

Yes, keep them cool and packed snugly—they’re great for picnics and lunches.

Conclusion

Greek Salad Pinwheels are a refreshing, no-cook dish bursting with Mediterranean flavors and satisfying crunch. Perfect as a party appetizer, light lunch, or healthy snack, they’re easy to prep and even easier to enjoy. This is a versatile recipe you’ll return to again and again.

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Description

Greek Salad Pinwheels are a fresh and flavorful appetizer made by rolling up a Greek-inspired filling of vegetables, feta cheese, and hummus in soft tortillas—perfect for parties, picnics, or lunchboxes.



  1. Lay out the tortillas on a flat surface and spread each evenly with hummus.
  2. In a bowl, mix feta, cucumber, bell pepper, olives, red onion, and herbs. Season with salt and pepper.
  3. Divide the veggie mixture evenly among the tortillas, spreading it in an even layer.
  4. Tightly roll up each tortilla and wrap in plastic wrap. Chill for 30 minutes to firm up.
  5. Unwrap and slice into 1-inch pinwheels before serving.


Notes

  • Use whole wheat or spinach tortillas for added flavor and color.
  • Make ahead and refrigerate up to 24 hours before slicing.
  • Add a layer of spinach or arugula for extra greens and texture.


Nutrition

  • Serving Size: 3 pinwheels
  • Calories: 130
  • Sugar: 2g
  • Sodium: 290mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 10mg

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